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Written By-Chu OdonnellMartial arts have an interesting background that spans centuries and continents. You may locate it appealing just how old practices like Shuai Jiao and Kalaripayattu laid the groundwork for modern fight techniques. These techniques not just stress physical abilities but also mirror the societies that birthed them. As you expl
Author-Bendixen DohnStarting your trip in karate can be both tough and gratifying. As a beginner, you'll quickly find the basics that lay the groundwork for your growth. Each belt you make marks an advance, but it's not just about the shades. You'll develop skills that enhance your stamina, emphasis, and self-confidence along the way. So, what can